Online or In-Person
A personalised 90-minute Kundalini Yoga session designed entirely around you.
Whether you’re looking to reduce stress, build emotional resilience, reconnect with your body, or deepen your spiritual practice, a private session offers focused guidance in a safe and supportive space. All levels are welcome — no prior experience is needed.
Each session is adapted to your energy, needs, and intention for the day.
• Warm-up
A gentle combination of breathwork (pranayama) and postures (asanas) to awaken the body and regulate the nervous system.
• Featured Kriya
A structured series of movement, breath, and sound working toward a specific outcome — such as stress release, clarity, emotional balance, or vitality.
• Deep Relaxation (Savasana)
Time to integrate the practice and allow the body to reset.
• Meditation
Guided meditation to cultivate awareness, calm, and inner connection.
A 90-minute weekly private class from the comfort of your home, or in-person in Cannes.
Private sessions allow space for:
Personalised attention
Modifications for your body
Emotional support
Consistent progress in your practice
Please come with:
A yoga mat
A cushion or pillow to sit on
A blanket for relaxation
A bottle of water
A quiet space where you won’t be disturbed is ideal for online sessions.
Private sessions are ideal if you:
Are new to Kundalini and want guidance
Prefer one-on-one attention
Are working through stress, burnout, or emotional blocks
Want a consistent weekly ritual
Are deepening an existing practice
Sessions are available online or in person.
Online or In-Person
A personalised 90-minute Kundalini Yoga session designed entirely around you.
Whether you’re looking to reduce stress, build emotional resilience, reconnect with your body, or deepen your spiritual practice, a private session offers focused guidance in a safe and supportive space. All levels are welcome — no prior experience is needed.
Each session is adapted to your energy, needs, and intention for the day.
• Warm-up
A gentle combination of breathwork (pranayama) and postures (asanas) to awaken the body and regulate the nervous system.
• Featured Kriya
A structured series of movement, breath, and sound working toward a specific outcome — such as stress release, clarity, emotional balance, or vitality.
• Deep Relaxation (Savasana)
Time to integrate the practice and allow the body to reset.
• Meditation
Guided meditation to cultivate awareness, calm, and inner connection.
A 90-minute weekly private class from the comfort of your home, or in-person in Cannes.
Private sessions allow space for:
Personalised attention
Modifications for your body
Emotional support
Consistent progress in your practice
Please come with:
A yoga mat
A cushion or pillow to sit on
A blanket for relaxation
A bottle of water
A quiet space where you won’t be disturbed is ideal for online sessions.
Private sessions are ideal if you:
Are new to Kundalini and want guidance
Prefer one-on-one attention
Are working through stress, burnout, or emotional blocks
Want a consistent weekly ritual
Are deepening an existing practice
Sessions are available online or in person.
