Upcoming events.
Weekly Saturday Classes at Calm
Join me every Saturday for a 90 minute Kundalini yoga class with a beautiful community in the heart of Cannes.
To book your spot, download the Bsport app, find the class in the calendar, create an account and pay directly.
A trial class is €15 · Drop in €25 · Various packages available including 10 class bundles.
Sunday Renewal: kundalini yoga online (zoom)
Let's get together to de-stress, get in touch with who we really are, heal, open our hearts and discover our own excellence.
Structure of class 1h30:
• Warm-up: combination of breathing(pranayama) and postures (asanas)
• Featured Kriya: series of postures, breath, and sound that work toward a specific outcome
• Relaxation ( Savasana)
• Meditation
A 90 minute Kundalini yoga weekly class from the comfort of your own home. All levels are welcome.
Come prepared with a mat, a cushion to sit on, a blanket for Savasana (relaxation) and a bottle of water.
A zoom link will be shared with you the day before class, if you cannot join Live, the Replay will be sent to you shortly after class, valid for 1 week.
BLOOM
We've been doing the work. We've planted the seed and sat in introspection. And now the sun is rising with us. Bringing vitality, stamina, the energy to show up for ourselves.
Aashika will be giving a special 2-hour Kundalini class here at Calm. Where we will first realign, rooting down and coming back to centre, building the foundation so we can rise sturdy, steady through the winds and storms, and let our energy and truth Bloom.
Book directly via the Calm Studio website: https://calmyoga.fr/yoga_and_more/horaires/