"Awareness is like the sun. When it shines on things, they are transformed."
- Thich Nhat Hanh
Connect with a conscious community of seekers to reap the benefits of the sacred and inclusive practice of Kundalini Yoga
offerings
Embark on your own unique journey to connect with your infinite potential. Live more joyfully, relax deeply, and trust yourself—and the abundant flow of life. Explore a variety of classes to support your path.
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Personalized classes tailored to your unique needs, goals and schedule. Available online and in-person
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Bring the benefits of Kundalini Yoga to your workplace- reduce stress, improve focus, and foster well-being.
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Celebrate and connect through custom yoga sessions for special occasions, retreats or gatherings.
about me
I'm Aashika, an Indian South African and now calling Cannes home. I discovered Kundalini Yoga in 2014, a practice that profoundly transformed my life, helping me break free from self-abandonment patterns, heal past traumas and reconnect with an inner strength and clarity I had long struggled to access.
Inspired by this transformation and curious about the depth of the practice, I enrolled in teacher training. Not long after, I began teaching to share its impact with others.
Kundalini Yoga has supported me ever since—through motherhood, relationships, personal growth, and the ever-changing rhythms of life. It has been my anchor through life’s uncertainties, helping me navigate with more trust and resilience.
There’s a common misconception that yoga is about being ultra-flexible or fitting a certain image, but at its core, yoga means “union”. It is, and should be for everyone—if you can breathe, you can practice yoga.
I believe we all share fundamental desires: to experience love, foster genuine connection, embrace freedom, and live authentically in our truth. When we reconnect with ourselves and honour our unique purpose, we naturally create greater harmony and peace, opening doorways to life's inherent magic and beauty.
Through my classes, I share this ancient practice to help others access their inner wisdom and face life with more courage and grace. As both a teacher and lifelong student, I’m passionate about guiding others on their path to healing and authenticity.
I hope to see you soon :)
“I started kundalini yoga classes with aashika 9 years ago face-to-face, then at a distance and it changed my life. I love the precise, structured teaching of this woman, a treasure trove of kindness, authenticity and love.”
— ISABELLE
